Navigating through the roughs of life is something that no one wants to think about, let alone do. When one loses hope and literally has hit rock bottom, one can only go up from there. However, this is no easy task, and that person will have to have a healthier mindset going forward. It's an unfortunate circumstance, but these feelings happen often, and it is up to us to try and suppress to the best of our abilities. With seasonal depression (SAD) and other misfortune it is important to remember that these feelings are temporary. Once someone can get out of a funk then anything is possible thereafter. Push through the tragedies to eat the fruits that life has to offer.
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